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Ingredients # chamomile (German chamomile)

Chamomile (German chamomile) (Matricaria recutita)

  • Chamomile is also spelled camomile.

  • Chamomile (Matricaria recutita) is an easy to grow hardy annual.

  • The fresh flowers can be used to make a 'tisane' or herbal tea.

  • The fresh flowers can be used to add interest to salads.

  • The flowers can be dried for use when fresh flowers are not available.

  • The dried flowers can be used to make a 'tisane' or herbal tea.

  • The leaves can also be used to make herbal teas but they are more bitter. Herbal teas made with the dried flowers taste better.

  • To grow a chamomile lawn use Roman Chamomile (Chamaemelum Nobile) which is a smaller growing perennial.

  •  Both types of chamomile have similar properties.

Links

  • Jekka's Herb Farm "Chamomile, one of our most favourite old garden herbs, is renowned for its sedative properties. Use its delicate flowers, fresh or dried, to make a calming herbal tea, or a hair rinse, or an eye wash. Plant a chamomile seat, sit down, smell the sweet aroma and sip a cooled chamomile infusion..summer is all around you. " Jekka McVicar

  • http://www.jekkasherbfarm.com/HerbChamomile.asp

  • "Drinking camomile tea can fight a cold and banish menstrual cramps, UK researchers believe."

  • http://news.bbc.co.uk/...

  • "Drinking chamomile tea daily may help prevent the complications of type 2 diabetes, such as loss of vision and nerve and kidney damage, a study says. "

  • http://news.bbc.co.uk/...

  • "Recent and on-going research has identified chamomile's specific anti-inflammatory, anti-bacterial, anti-allergenic and sedative properties, validating its long-held reputation. This attention appears to have increased the popularity of the herb and nowadays "

  • http://www.herbwisdom.com/...

  • Plants for a future. Edible medicinal and useful plants. Entry for German Camomile

  • http://www.pfaf.org/user/...

   

chamomile flowers

chamomile flowers (Matricaria recutita)

 

dried chamomile

dried chamomile (Matricaria recutita)

 

Grow your own - chamomile (German Chamomile)

  • "Chamomile is an easy herb to grow, and self-seeds happily. This means it will sprout up from the ground in the same place each year without the trouble of you having to save seed and re-sow them. "

  • http://www.herbexpert.co.uk/...

Grow your own - chamomile lawn (Roman Chamomile)

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