raw food Recipes # ingredients # maca

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Ingredients # maca

Maca (Lepidium Meyenii)

Maca is a root vegetable that grows up in the mountains of Peru.

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"Lepidium meyenii has gained great popularity recently because of its effectiveness in balancing hormonal levels which leads to increased energy, enhanced sexual health and other benefits. However, many people ignore that this plant has a long history in the Peruvian Andes."
http://www.lepidiummeyenii.com

maca

Links - superfoods

"MACA a hearty root vegetable plant which grows in the high Andean plateaus of Peru at altitudes as high as 14,500 feet above sea level."
http://www.zammer.co.uk/watergate/dr_chacon_pure_maca.php
Information about Goji Berries, Maca, Noni, Purple Corn, Hemp Seed Protein Powder, Incan Berries (also known as Cape Gooseberry or Goldenberry), and Spirulina
http://healthfreaksunite.blogspot.com/2006/10/did-you-eat-your-superfoods-today.html

Books - superfoods

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