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Ingredients # mint

Mint

  • Generally if you buy fresh mint from a store it will be spearmint or possibly apple mint.

  • I prefer spearmint for in salad dressings for its sharper taste, and apple mint in smoothies for its more subtle taste. Either are fine chopped up in salads.

Mint

  • There are over 30 species belong to the huge mint-family. The most common versions are peppermint (mentha piperita) with its dark green leaves with a reddish stem and lavender flowers, and spearmint (mentha spicata) which has lighter green, pointy leaves and pink flowers.

  • Common varieties of mint are spearmint, peppermint and apple mint.

  • Apple mint (Mentha suaveolens)

  • Moroccan mint (Mentha spicata 'nana')

  • Peppermint (Mentha Piperita)

  • Pineapple mint (Mentha suaveolens 'Variegata')

  • Spearmint (Mentha spicata)

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mint

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