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Ingredients # Sloes

Sloes (Prunus Spinosa)

  • Sloes are the fruits of the blackthorn bush (Prunus Spinosa)

  • In the UK, October and early November are is the best months to pick sloes

  • Sloes are generally bitter, but they do get a little sweeter after the first frost

  • You can simply pick them and then freeze them to get the same effect

Links

  • "Sloes may have an anti-bacterial effect, according to a study at the University of Salford. Polish researchers have found the fruit is high in the antioxidants that have been linked to a lower risk of heart disease"

  • http://www.dailymail.co.uk/...

 

 

Sloes

Sloes

 

Books - a few of my favourites

 

                          

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