"Matt
Monarch is 100% raw vegan; his diet consists of only raw vegetables,
fruits, nuts, seeds and seaweeds. He has been eating this way for eight
years and enjoys extraordinary good health, bountiful energy, clarity of
mind and a deepened connection to nature.
... .... Matt did not go raw therefore to relieve any major health
issues - he simply received and whole-heartedly embraced the raw
lifestyle as something that made complete sense to him. He was
particularly attracted to the fact that this lifestyle offered increased
longevity and freedom from degenerative disease. "