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#231 Minty spring green drink This recipe makes approximately 450ml for about two glasses

Equipment

  • Green juicer

GS 1000 Green Star Juice Extractor

 

Ingredients

  • a bunch of spring greens (500g)

  • 3 or 4 medium apples (500g)

  • a handful of apple mint (25g)

  • small piece of root ginger (25g)

I prefer my apple mint for this drink, but any mint will do. Mint is very easy to grow!

spring greens

apple

apple mint 

root ginger

Minty spring green drink

Minty spring green drink

Spring greens are a good cheap green food. The ginger and mint help to loose the 'brassica' taste and make a palatable green drink.

Method

Wash all the ingredients as necessary.

Chop the apples and greens to fit through the juicer, no need to chop the mint,  and simply juice everything together.

Pour the juice through a fine meshed sieve to discard any froth.

Serve

Pour equally into two or three glasses. Serve fairly soon afterwards as it doesn't keep.

Afterwards

Clean the juicer

Recycle the waste

Disclaimer

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Equipment

Green drinks

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