raw food Recipes #211 Wicked lemon pudding

#211 Wicked lemon pudding This recipe makes approximately 500ml for two or three servings.

Equipment

blender
seed grinder

Ingredients

one large ripe good quality mango (450g)
1 large lemon (must be good quality unwaxed)
1 Cox's apple
4 dates
small piece of root ginger (to make 2t minced ginger)
1/4 t ground cinnamon
1/2 t lucuma powder

To decorate

Slices from a orange

Wicked lemon pudding

You will be surprised at the zingy lemony taste of this. Absolutely delicious!

Method

Remove the skin and stone from the mango.

Zest the lemon, then use a knife to remove the white skin. Cut it in half and remove the pips. You need the zest and the lemon flesh but not the white skin.

Core the apple.

Chop the dates and discard the stones.

Mince the ginger in the seed grinder to get 2t minced ginger.

Put everything in the blender and blend on a high speed setting until it is all finely mixed.

Serve

Serve fresh and yummy.

This looks great served in ramekin dishes and decorated with a fresh orange slice.

Afterwards

Clean the blender.

Clean the seed grinder.

Recycle the waste.