raw food Recipes #163 Quick mustard dressing

#163 Quick mustard dressing

Equipment

Ingredients

Notes

To get your pinch of pepper, add a few black peppercorns when you are grinding the mustard seed.

Quick mustard dressing

This zingy mustard dressing goes really well with a rocket, fennel, lamb's lettuce and pink grapefruit salad.

Method

Use the seed grinder to grind some brown mustard seed to a fine flour.

Put all the ingredients except the oil into a Pyrex jug.

Mix everything together to a paste with a fork.

Finally add the oil and then mix it all in with the fork.

Serve

Pour into a small serving jug or similar

Serve with any green leaved based salads.

It works really well with salads that have some pink grapefruit in them.

Afterwards

Clean the blender

Recycle the waste