“Let food be
thy medicine and medicine be thy food” - Hippocrates
Pain
The raw food
lifestyle is about living in harmony with your body and environment. I think
Peter Egoscue's method fits in nicely with this concept. I saw him when I
was in California a few years back and he is brilliant. And by the way, you
don't have to wait until you are in pain - just keep your body good!
Paul
"Pete
Welcome to Egoscue for Pain Relief!
Egoscue® is simple and the results are remarkable. It is a unique and
very effective program designed to treat musculoskeletal pain without
drugs, surgery, or manipulation.
Egoscue is a process which involves a series of stretches and gentle
egoscuecises ("e-cises") designed specifically for each client. This
process strengthens specific muscles and brings the body back to its
proper alignment and functioning the way it was designed—pain free."
"Whether working with elite professional athletes or
weekend warriors, no one is immune to pain and symptoms of
musculoskeletal dysfunction. Learning the Egoscue Method is for coaches
and physical trainers, health and rehabilitation professionals alike.
Even former clients or those wishing to change their career can find a
class that suits their needs. Use the insights of Egoscue for helping
clients and patients maintain active, pain free lifestyles."
